Category: creative nonfiction

Silver Linings

Leave a comment

Let’s rewind to the end of May 2020.

I had been unemployed for almost a month, my sister was going through a really painful transition in her life, and I was at my breaking point. I called my therapist crying one night, and through a crazy whirlwind of events that I didn’t want to happen, somehow, I ended up in the hospital. I didn’t tell many people about it for a long time. Some of you may be reading about this for the first time. After that night, and a “breakup” with my therapist, I was feeling claustrophobic with immense anger and swelling depressing that bore so deep within me, I reverted to a reclusive state.

When I lost my job 18 months ago, I felt like I actually lost my identity. I think a lot of Americans feel this way. I would dread when I occasionally did meet new people and the inevitable question would come: “What do you do for work?”

“Well, I don’t.” Then I’d climb back up from my shame, clambering up the ladder of my ego to explain what I used to do, how I got laid off, and how I’ve been looking for work. All the while worried that my unemployment status was akin to the scarlet letter. That’s how deeply entrenched we are in our career lives—I was ashamed that I, one of millions, was laid off during an economic collapse, during the worst pandemic practically all of living population has known.

But there were silver linings. Beautiful silver linings started to peek through the murkiness of my shame and depression. For the last 18 months, without a job to occupy my daytime hours, I hung out with my dad most days. We became even closer than we were before, and when I was struggling with my missing identity, my dad and step-mother were there. I would help my dad with random projects around the house, we watched movies, and I’d sleepover and help them shovel during winter storms.

During that time, I also realized I liked driving around a lot more since there was less traffic on the road. I started to overcome more of my driving anxieties. So, I drove to visit my mom nearly every week. We’d have sleepovers and then watch Upstairs, Downstairs together. I also drove to go see her and Donna at Donna’s house and have sleepovers and hangouts there. We have spent so many hours in the garage or on the tiki deck laughing our asses off at Donna’s anecdotes of her times as a nurse or my mom’s digestive issues in public places.

The people I couldn’t see every day or week I talked to on the phone. I cultivated deeper personal connections with my sisters, with my family in Italy, and with so many friends. I may not have had a job that paid me money anymore, but I found something that was worthwhile on which to focus my attention: relationships.

Not all relationships have been positive, unfortunately. I tried to take a “vacation” last summer up to Maine for a few days, which ended horribly and unintentionally hurt a friend. I had a horrific time up there, ended up leaving a day early, because I was screamed at by an egomaniacal woman downstairs for literally breathing in the condo above hers and having the deck light on at midnight. In addition to this, I lost my best friend and arguably one of the greatest loves of my life. On the day of my hospital visit, he stopped talking to me and hasn’t since. I don’t even fully understand why he stopped talking to me, but I must assume it’s because my rage poured out at his absence during my traumatic event.

But there are silver linings.

I learned how NOT to treat people. I learned to be kinder and gentler with my words when I can. I learned to be less of a brat and a better version of myself.

After J and I broke off our engagement nine and a half years ago, I declared that I was a new version of myself: Amanda 2.0. This past year, I developed Amanda 3.0.

There are those defining moments that change things—forever transform you as a person. Mine took 18 months, but Amanda 3.0 believes these things:

  • Although I lost relationships, I gained beautiful, deeper ones I didn’t know I’d find
  • La famiglia è tutto (translated: family is everything)
  • I am more than my job

Within those realizations is another silver lining: I am back with the colleagues I adore so much, doing a job I know I am amazing at, and I do feel like a chunk of my essence that was gone for so long has magically been put back.

I haven’t even been employed for a full month, and although there are snafus and technical issues with my laptop and my account that sporadically throw me into a frenzied state, I am so full of gratitude for having this bit of my life unveiled from its deeply shrouded hibernation.

I find myself goofily grinning all of the time now.

Yes, I am more than my job. Amanda 3.0 now knows that! Yet, I am ecstatic to use my growth and gained perspective from the previous 18 months to move forward into the future with the glimmer of those silver linings buttressing my journey.

I’m a Lover & a Fighter

1 Comment

You can’t leave love without being a willing participant.

When men have broken up with me in the past, it’s not like the love just stopped that same day. I always loved until I was forced to move forward.

I have spent so many years lamenting over lost love and puzzling (wildly) over why they always leave.

I think I finally have my answer: It’s not that I just wasn’t good enough or what they wanted. I just had the balls to love harder.

I had this bathrobe that was a total comfort item. My step-grandmother had given it to me for Christmas when I was in my early 20s. It was the perfect level of fuzziness, and I would often wear it to bed or even out on my deck, in lieu of a jacket, when I was cold. This glorious pink and white plaid robe lived with me in three different apartments over more than 10 years. By the end, it was thread-bare and a continuous joke among my closest friends and boyfriend at the time. I had worn the butt of it so thin that you could see through it! I didn’t care. I knew it wasn’t as warm as it used to be, but when I put it on, I felt safe.

I probably held onto that bathrobe far longer than I should have. When I finally did decide to let go and move on, I clipped a tiny piece of the belt off, so I could sleep with it if I ever felt lonely. That belt scrap came to Ireland with me a couple months later and dabbed the tears of joy and nostalgia that I experienced visiting the birthplace of my Nana, while tucked away in a bunk bed in a hostel in Dublin.

I am obstinate. I am reticent to let go of something I have loved so much. Something I spent so much of my energy adoring. This is much like my love for humans. Not always to my benefit, because there were times when I was too naive or afraid to let go. I was a little too tolerant of abuse. Then, there were the times I just loved and fought a little harder than they did.

In a world where you can just buy another bathrobe if the old one is getting ragged, everything loses its preciousness.

I recognize and cherish the precious moments in life. If that means I must get out my needle and thread and do a little patchwork, so be it. If that means I may be left behind because someone else couldn’t put in that drive and energy that so naturally occurs to me, then, so be it.

I’ll be the one who stays and fights. One day, instead of being the girl who was pitied for always being left, I will be loved the way I love, because he chose to stay and fight, too.

No Pain, No Gain

Leave a comment

Last year, one of my goals in therapy was to find out more about my ability to have children.

I am a relatively anxious person. I spent the better part of 2019 on anti-anxiety medicine, which I eventually weaned off of at the end of the summer. I was having health complications and suicidal thoughts, so stopping the medication was the best option. I was prescribed a different medicine, but before I started taking it, I realized that I felt good. Like… good, good. So good, in fact, that I felt better than I did since before J and I broke up.

I was back. I was energized and motivated. I felt excitement about things. I felt emotions. A LOT of them. But all in a good way. I created a lot of art. I read books. I made lists. I was me.

Although my anxiety was doing better and I was feeling so much more fulfilled in life, I still had this gaping curiosity and fear about my own fertility.

So, I ordered this hormone test online called Modern Fertility. I just lanced my finger a little while ago, and as I awkwardly type this with a bandage on my left, middle finger, the sample is drying on a card that I send back to the laboratory. In 7-10 days, I will get my results. Typically, one should test every 12 months or so for the most accurate results, but this will give me some indication if things are okay or if I need to see a specialist.

Having a child is something I’ve always envisioned, and as I near 37, I know there is not a lot of time left. This hasn’t escalated my search for a life partner or donor; I haven’t even dated anyone in a year and a half. I don’t want to rush into a decision that may be for the wrong reasons or may not be right for me, because I don’t know the person well enough. I still need time to heal myself, too. Ideally, within 3 years I would like to have a child, if it’s still in the cards for me.

Depending on what my results are, I will know if there’s extra precautions or steps I can take to ensure my chances of conceiving in the future.

Either way, for today, I did one more thing on my “Amanda To-Do List”, and I am proud of myself. Since I started therapy a little over a year ago, I have made so much progress. Not only am I more stable and much more intrinsically fulfilled, I have also healed a lot of emotional wounds, learned the power of “no”, and created boundaries where needed. I have taken charge of my life instead of being a silent on-looker, who was essentially apathetic about whether the trajectory was heading to success or a tragedy.

The blood draw was a mere pinch, but the months that led me to today have been like being pressed tight in a vice, wrung out, then hammered full of nails.

I can lose a little blood for this.

Tat Tvam Asi (Sanskrit: You are that)

2 Comments

There’s never an appropriate time to say goodbye. I had to just decide and then do it. All while knowing that it would be the last moments I’d ever be able to cradle him and look into his eyes.

On the day he got sick, he had to be rushed into emergency surgery, because it came out of nowhere. He made it through surgery and would need to be monitored for the next two days at the 24-hour clinic to ensure he was healing properly.

It quickly morphed into the type of stress that leaves pit stains and leads your thoughts to dark places when you’re supposed to be doing other things.

I visited him at the clinic, and he was becoming very ill. He tried to jump out of the cage to be with me. It shattered my heart. I spent so much time telling him how beautiful his little, pink nose was, how I was eternally grateful for the gift of his life and what happiness it had brought me. Then, it was time for the inevitable.

I think about him every day; his little box is on my shelf, and recently, I purchased a stainless-steel necklace I could put some of his ashes in. It never feels like enough to just think about him every day or wear him near my heart.

His last days are forever extant in my mind, and it haunts me the way not having closure does. I feel the same kind of sadness over lost items that were lost too soon—like a favorite headband I dropped in the woods when I was drunk as a freshman in college. Or, a set of yoga blocks I bawled hysterically over when my mischievous baby clawed them. They were a gift from my sister, and the pristine concept of them were now battered and destroyed.

But it’s not like that at all. Those are just things.

It’s more like the time I told my mom I didn’t want to go to church with her. She’d often go without the rest of the family, and I would sometimes accompany her. I told her no, and then spent the entire time, until she returned, in the driveway crying, because I lost the opportunity to be with my mother—I may have hurt her feelings.

It’s like the time when I was thirteen and I threw a piece of pizza at my sister’s head while we were arguing and then immediately burst into tears because I could never take it back.

It’s like the dozen times I didn’t reach out to old friends and just let them slip away.

It’s like the loss of my best friend, after choosing a boy, who decided he didn’t want me anyway, instead of her.

Those things are irreparable. They can’t be rewound or edited. They are what they are.

You want to protect those you cherish. Everyone always tells me that he felt so loved and had a good life, but on the day he first got sick, I pushed him off the bed really hard. I didn’t know he was sick. He was pestering me for food, and he was a total nuisance. Sometimes, I had to be forceful about getting him off the bed, and I shoved him roughly. I could have ruptured his bladder. I feel so much overwhelming guilt about that moment. His momma was supposed to protect him, and, instead, I may have hurt him.

I can never undo that moment.

For the past three years, I have held my baby’s ashes each night for the near week of hell he went through before he passed away.

I’ve made a promise to him and to myself that I would keep him by my side me during the days I couldn’t be with him at the clinic. So, since Monday, I have slept with his box in my bed. I have the necklace of his ashes around my neck. He will never have to be alone on these five days ever again.

He’s not here. Truth is, he is resting eternally, and he is okay. I am the one who is not okay.

Along with the necklace of his remains, I am wearing a necklace today with the Sanskrit phrase “Tat Tvam Asi,” which means “You are that.” I see others in myself and myself in others. Maybe this is my urge to protect him postmortem, because, in actuality, I’m really protecting myself.

No mother always does the right thing or can keep pain away from her baby. Yet, like the little girl crying in her driveway for a moment that will never come back, I clasp and cradle his remains, because I made a promise.

I’m Back

1 Comment

It’s been almost two weeks since I’ve stopped taking my medication.

My anxiety may have been shelfed, but my depression and lack of motivation were at an all-time high. If I could win an award for quickly approaching total train wreck, I would have won two.

I weaned off my anxiety medicine with the intention of starting a different one. The one I have been on since January has slowly given me bowel complications and suicidal thoughts. Getting up in the morning was difficult, even though I hadn’t realized it until this past week. I wanted to crawl into bed the moment I got home, too. It was in the middle of a bustling, beautiful summer when I reached the apex of my inability to “human”.

It’s been almost two weeks since I’ve stopped taking my medication, and I’m thinking that I may not start the new one. Not just yet, anyhow.

The first thing I noticed come back to me were tears. Not depressed, sad tears. Emotional tears. If a movie is poignant, I can cry again. If someone sings with an ethereal voice or I hear a cheesy proposal story, the waterworks start.

My libido is back.  My “vagisis” is over. (I coined the term several months ago when I realized the medication affected my nethers, and I was in crisis mode over it.)

The past two days I’ve been cooking. I love to cook but have had very few days in the last 365 where I’ve felt inclined or motivated. My home-made pesto pasta and pizzas may not have come out as I had desired (I’m a bit rusty), but I still felt excited to come home and get things done.

I thought I’d be a mess without my medication, but maybe (and I don’t know yet… it is an elusive maybe) I just needed the boost for a bit, and I’m back on track. I don’t think medicine is evil, but I also know it’s not a panacea. I wouldn’t be able to wean at this point without the behavior therapy that is helping me be more in control of my life.

All that said, nothing has been making me happier than crying endlessly lately over every sappy moment on television or in my earbuds, as I listen to podcasts.

It might sound absurd, but all this crying has got me in a great mood.

Here’s to more tears (and smiles) in future months to come.

No Shame

2 Comments

I felt excitement. Genuine excitement. I didn’t need drugs or alcohol for a high. I wasn’t recovering from the titillating heart palpitations after a passionate entanglement under the sheets. It wasn’t my birthday or Christmas Eve.

For the past year, and perhaps even longer than that, I have been mostly quietly drowning in depression. I get the winter blues, but I felt it in the summer and spring, too. I had always been able to bounce back from the lows, but something shifted in the last year. I just… couldn’t anymore. For possibly the first time ever, I believed that my happiness wasn’t completely under my control. Sometimes it is hormones, sometimes it is chemicals.

I, honestly, realized this a little sooner. Maybe three years ago, or so, when after two years of hysterical fits, suicidal thoughts, and crying jags that lasted hours at a time, I learned that I have PMDD (a hormonal imbalance condition that can be treated with birth control). After attempting to hurt myself, I finally took steps to take care of it. My hormones could change how I behaved.

Once again, here I am, realizing I am in desperate need of help.

A few weeks ago, I started seeing a therapist. She’s not the kind who prescribes medicine, but we are starting to form a relationship as I unravel details about my past.

She has been encouraging me to take small steps to reach attainable goals. She suggested I get a physical. I haven’t had one in probably eight or ten years. I get terrible night sweats, which might be related to the hormonal imbalance, but it could also be something else. I have an appointment in a week.

Last week, she gave me homework to write a letter (I will never send) to my ex-boyfriend about everything that hurt me and made me angry about him and the relationship. I’ve been living the last several months in a pained sadness, missing all the wonderful things, like a wonder-starved child seeking pleasure in dreams. And although I know that won’t go away, because there truly were remarkable things about our relationship, I am still recovering from the arguments, mistrust, and just the broken-heartedness of someone who lost a man with whom she saw a future. I’m allowed to dispense my anger in a way that won’t hurt anyone and can only help me. She is helping me to see this so I can gain back some of my self-esteem. So I can enliven some of the courage that has been hibernating deep within me.

She also mentioned that tanning during the wintertime often helps people with Seasonal Affective Disorder. I have been stubborn against considering this an option, because of the obvious risks, and I don’t advise that it’s for everyone, but I was running out of hope and ready to try anything that could possibly help.

The past week has been pretty hellish, with the New Year starting with some intense anxiety attacks and insomnia. I dealt with most of it surreptitiously on my own, only telling a couple of people, because I was so ashamed at my inability to pull myself together as an adult. I felt terrified, swaddled in heaps of blankets, sweating and moaning for days in between the random moments of unconsciousness and the blank hours of feeling absolutely nothing inside except a tightness in my chest. I can liken it to the book I’m reading, “The Last Unicorn”, where once caged, the iron bars hissed at her mockingly because the unicorn had no power of her own to escape. It was a place I wish not to return to.

Last Saturday, I overheard a couple, who live beneath me (and whom I have never met), have a very intense fight that lasted hours. It occurred directly below me in their bedroom. I was already in bed. She screamed and sobbed for an unending amount of time, and his dampened murmurs indicated that either he was trying to rationalize with her or had already given up. She screamed with desperation that she was sorry over and over. Finally, it stopped, and I was able to sleep. I worried about the two of them for days. Prayed for them. Welled up with tears in my own eyes as I imagined her grief over something I didn’t know. But I could feel it. Deeply. And it has stuck with me.

I’m pretty sure that none of this has been very helpful with my mood.

So today, one of my closest friends and I went to a tanning salon she’s been to in the past. We decided to dedicate Sundays to “girl time”. I told the lady at the front desk I would start with 12 minutes since the full 15 made me nervous; even though I am olive complexioned, I haven’t been out in the sun for a while. I shed my clothing and climbed into the inviting glow of the tube.

I imaged ocean waves and the sounds of plucked ukulele strings, as a warm breeze swept over my face and the heat of the lights made my body feel as though for a short period of time I was lying on the beach in Maine at my parents’ condo, or in San Diego, visiting my sister. I felt summertime penetrate my skin.

When it was over, I put my clothes back on and we got in my friend’s car. I told her I still felt warm and toasty, and she agreed that she did, too. When we got back to my apartment, we laughed, listened to music, tinkered with the piano, and played childhood board and card games. I taught her the strategy to one of my favorite logic puzzle games, and even after she left around dinner time, I was still filled with happiness and energy that I haven’t felt in months.

I don’t know if it was the placebo effect of going tanning or it was the actual UV rays, but today has been different. I have not wanted to move off my couch for over six months, and today I ran around my apartment in excitement, needing to show her games I had, and I actually wanted to play them.

Before I sat to write this, I started reading a new book. I have not willingly participated in activities like that for most of the past years with a few rare days of clarity and energy that perforated through.

I hope this isn’t a fluke, and I know it takes more than one day of tanning to become the whole person I used to be. However, I am dually frustrated I waited so long and so relieved I’ve finally taken the steps.

Living your life as if you’re waiting to die is no way to live, but I had become comfortable with that. I miss the woman who enjoys her own thoughts and loves being creative. I am hoping that I find her again through all this searching and recovery. I am seeking happiness with a side-effect of a nice tan for the winter.

Discarded

Leave a comment

The strange thing about heartbreak is that the loneliness never gets easier.

Yesterday at lunch, my coworkers talked about ravioli.  You and I will never make them with your grandmother’s pasta maker.

I haven’t watched the newest episode of “This Is Us” and often feel compelled to wait for an imaginary time when we’ll watch it together.

I think about making pizza in the flour-filled air of our kitchen. I miss the taste of the seasonings you melded into the crust.

I drive by the old apartment that we lived in for less than a year. Soon someone else’s bed will be where our bodies held each other every night.

I want to tell you how there’s no way to lose the “Zen” mode in my Bejeweled game. How that’s why I have millions of points.

Or how my car starter battery was only dead and now it works great from far away.

Or how Aum was being so cute the other day.

Or the fact that I had my parents pick me up from a party last Saturday because I was too sad to be there.

It’s been over three months, and it literally feels like yesterday that you were mine.

I have moments where my deluded mind tricks me into believing it’s not done.

And the crash to reality from those moments is always so indelicate and raw. Like poor stitching being pulled apart so it can be redone crooked and wrong.

I’m full of pockmarks and broken threads.

I live in this loneliness of forgetting that you are never coming back and that when I wake up in a panic, it’s because you are not mine and never will be.

That I was just another tragedy. Scrap swept aside to become trash.

Somewhere in the landfill of my toxic thoughts and brooding heart, I am lost. Unless reclaimed, garbage never becomes anything useful again.

That’s the kind of lonely this is.

Dysphoria

Leave a comment

The heartbreaking ease of going to sleep with tear drops blanketing my face is like a familiar song. Although I feel so alone in those moments, I know every verse, every note.

I’ve hummed it my entire life.

This has been the longest breakup. He broke up with me July 8th, and it is only today, September 26th, that I wake up no longer having to worry about the old apartment, the storage unit, or any of that. Of course, there are still a couple loose ends to tie up, but it is so close to being final.

I have been telling myself for months that things will be better once it is all done and I am no longer breathing in the air of purgatory—stale, tepid, and apathetic. I also knew that once all the pieces were put away and our lives were once again separate and unknowing that I would feel the panic of isolation, erasure, impermanence.

Both are true.

So, I am left in a wind-swept tunnel, clear of the physical presence of him, but every molecule in the air is vibrating with the verse I sing myself to sleep with.

I will slowly forget the words, and new words will fill that space. The song will never be gone, but it’s nice to get it out of my head for just a while, if I can.

On the Guest List

Leave a comment

Being brave isn’t something you do for yourself; it’s what you do for others.

When J told me that he had a fiancée—when he casually mentioned she okayed me coming to the wedding—I knew it wasn’t something I could back out of. Pragmatically, I was fine with the entire situation. I have never been jealous when he tells me about her. I don’t imagine them kissing and burst into tears or become disgusted. I haven’t had those kind of feelings for J since shortly after we broke up. But in the weeks leading up to his day of matrimony, my stomach began to tighten. It was anticipation of what I’d imagine would be an awkward day, and I definitely wasn’t looking forward to it. There would be no dancing or catching a bouquet. This was simply a favor for J.

I systematically wrote out the card and placed a personal check in the slot on the left side. I did this while filling a flask that I knew I would need. The night before I didn’t eat dinner, and I stayed up too late talking to friends.

On a sunny, humid Saturday morning, my friend came to pick me up and escort me to the wedding as his date. We also brought J’s and my old neighbor with us. I had cigarettes, good music, and liquid courage. I could do this just fine.

And guess what? I did.

There was no dramatic outburst at the reception, where I wept in the bathroom stall. I didn’t ignore his new wife or make things uncomfortable. I even had a ten-minute conversation with the bride’s grandfather; he told me about his dialysis while he forced me to eat grapes, because I wouldn’t eat anything else. I smiled big. I schmoozed everyone. Even J’s mom. It was just about all I could take, and then, luckily, it was an acceptable time to leave.

When I got home, I was met with indifference from my boyfriend. He was upset about something unrelated, and without the emotional stronghold I needed, because I had been brave for just a little too long, I crumpled into my pillow and I cried. I cried on my drive to my friends’ house after my boyfriend left to get food. I let my emotions overrun me the second I walked in their door, and when I got home, I bawled again for an immeasurably painful time. Not even my sister’s calming familiarity could soothe me. On the other end of the phone, she reminded me that I’ve always been this way. This emotional. And I knew it was true, but I couldn’t stop the outpouring. I eventually did expunge my tears, because there was nothing left in me, but it wasn’t because I ceased feeling awful inside.

There’s nothing pretty about being brave.

It feels raw and draining to pretend everything is okay and that I am not a human with normal emotions—that even though I haven’t felt romantic love for my ex fiancé in six years, it still wouldn’t rock my entire core to see and hear him say “I do” to someone else.

He and I once had picked out our own venue, standing hand-in-hand blissful that he would get to ride in on a quad, and I could have my barefoot outdoor wedding. I had tried on dresses and asked my sisters and niece to be my bridesmaids. I had the perfect ring, and I was making my guest list.

My braveness the other day was just a symbol of everything I am lacking in my own life: I do not have a husband. I may not ever. I probably will never bear a child from my own womb. J’s old promises to me were now wrapped in my own tissue paper and sitting on a table for a woman I don’t even know to tear open and write me a detached thank you note in a month’s time. And that’s it. That is all I have to show for almost six years of dedication to a man whose wedding I attended on Saturday.

Being brave felt like it was for everyone else, but perhaps it was my own stupidity. I don’t regret that I went, as I know it made J smile that I was there, but that really was the only reason why I went. To support him. He’s never been much for friends, and although we are ex partners, we’ve always been able to be pals. Yet, everyone I’ve spoken to about this past weekend has wondered how I even made it onto the guest list. They told me they would never be able to do what I did.

Does that make me foolish or does that make me brave?

Sometimes I don’t think there’s a difference.

Four Reasons & One Realization

4 Comments

When someone who is a writer hasn’t written in a while, there are quite possibly a number of reasons why:

  1. They are busy with life
  2. They have lost inspiration
  3. They’ve written, but decided it’s crap and won’t share it
  4. The ideas are bubbling in their head, but there are too many and not enough ambition or motivation to follow through

I am sure there are more reasons than that, but I have experienced all four of those in the last several months.

It’s not that I haven’t written. I’ve written. I just don’t think any of it is good or complete enough to share it with the rest of the world.

Winter strips me of my humanity. I am a walking, eating, sleeping shell, who wanders through her days, seeking only the comforts of alcohol, a warm blanket, or the vicarious vacation of watching others on television.

Sometimes, there is far too much going on inside my head, or emotionally, for me to even begin to comprehend how to put those thoughts to paper.

Yesterday was Friday. I had no plans. I also had no desire to make them. I was feeling eerily down for no reason, except possibly the effects of my birth control, this weather, or the general existential angst I’ve been feeling for quite some time. I chose to lie on the couch and eat garlic bread and pizza I had ordered. I never order food when I am alone; this was an exception.

Quite drastically, something clicked over in my brain. Sort of like when a record player shifts over the grooves to the next song. I decided that I was tired of being tired. For weeks now, I have been mulling over how, lately, I am the opposite of everything my blog stands for. I have been extremely mediocre—hating it with a passivity—but mediocre, nonetheless.

Part of the problem is that I’ve lost my goal. Somewhere in the past few months I have literally misplaced the part of me that has hope. It’s been a weird sort of depression I’ve never felt before. Usually, I’ll feel ambivalence or deep pain, but never without hopefulness.

In that moment of stark realization, I had been looking at one of those online coaching programs—the ones that, through virtual means, motivate you to strive for your health and weight goals. You know, like having a personal trainer, except not.

It’s been too bare and bleak outside for me to consider being alive again. I’ve dealt with this deadness by eating. In doing so, I’ve gained back the weight I’ve lost in the past few months. I am angry at myself, which makes it worse. So, yesterday, I decided to accept that life has these natural waves and to do something about it.

I joined this online coaching program for a free two-week trial. In the set-up, it asks me:

What are your deepest reasons for why you want to reach your goal?

After giving a brief answer, it prompts me again:

Is this the real reason, or is there more?

I wrote more.

This short, virtual prompting by a non-human was strangely so thoughtful and perfect. In those few moments, I was able to succinctly put into words a large quantity of what has been bothering me for months.

It was always in my head, but placing it on paper had a real impact.

I want to have hopefulness and strive for goals. Why? It asked me.

Because I don’t want to be depressed or have existential angst.

Is this the crux of it…?

I don’t feel like me. I miss the old me.

I have known this for a long time, but verbalizing it gave it power again.

What is the old me?

Well, a lot of things, but when I wrote that I was thinking about the old, physical me, for starters. A girl who was comfortable in her own skin and looked in the mirror every day and thought (mostly) that she was beautiful and radiant.

The old me also had dreams, hobbies, energy, and spirit.

She didn’t look forward to drinking as an escape from reality. She didn’t sit on the couch, watching television for hours so the aching she felt inside could be tamped down. She looked forward to full stretches of days alone, where she could practice guitar, write, do arts and crafts, go for walks in the woods, and feel the cosmic love of the universe pour down upon her in gentle, reminding waves of compassion.

I don’t feel any of that anymore. Literally, none of it. Today, is the first day in a very long time I have felt anything.

Knowing that every day was one I was sleepily rolling through, like a person in a crowd on an escalator, was making me mediocre. Mediocrity led to helplessness and uselessness. I do not like being alive just so I can eat snacks, watch a movie, or go to work. I like being alive because I know I have some purpose. If I am not contributing to this existence in any way, I don’t want to be here.

This is the existential angst I’ve been feeling.

My dreams have been filled with nightmares and destruction for weeks. I wonder if this was my body’s way of trying to cause motion again?

My problems are far from being resolved, and this is only day one of the first step, but I have at least identified and verbalized what is causing me such stagnation.

I have finally chosen to listen to myself.