Discarded

The strange thing about heartbreak is that the loneliness never gets easier.

Yesterday at lunch, my coworkers talked about ravioli.  You and I will never make them with your grandmother’s pasta maker.

I haven’t watched the newest episode of “This Is Us” and often feel compelled to wait for an imaginary time when we’ll watch it together.

I think about making pizza in the flour-filled air of our kitchen. I miss the taste of the seasonings you melded into the crust.

I drive by the old apartment that we lived in for less than a year. Soon someone else’s bed will be where our bodies held each other every night.

I want to tell you how there’s no way to lose the “Zen” mode in my Bejeweled game. How that’s why I have millions of points.

Or how my car starter battery was only dead and now it works great from far away.

Or how Aum was being so cute the other day.

Or the fact that I had my parents pick me up from a party last Saturday because I was too sad to be there.

It’s been over three months, and it literally feels like yesterday that you were mine.

I have moments where my deluded mind tricks me into believing it’s not done.

And the crash to reality from those moments is always so indelicate and raw. Like poor stitching being pulled apart so it can be redone crooked and wrong.

I’m full of pockmarks and broken threads.

I live in this loneliness of forgetting that you are never coming back and that when I wake up in a panic, it’s because you are not mine and never will be.

That I was just another tragedy. Scrap swept aside to become trash.

Somewhere in the landfill of my toxic thoughts and brooding heart, I am lost. Unless reclaimed, garbage never becomes anything useful again.

That’s the kind of lonely this is.

Miss You (7/30/18)

I miss you.
All the goddamn time.
Even when you’re in the room,
I miss you.

I once told you this,
but now that luxury is gone.

I suffer alone
with the immensity,
the missing.

The knowing that everyone now gets
more of you
than I ever will again.

Always Been (8/16/18)

I think of the irreversible damage of a mother not holding her child;
of blame and abuse from birth–
and I know no one really is ever okay after something like that.

Then, I think of myself,
loved and rocked from womb to walking–
showered in affection and praise.

I naively fall right onto men’s laps and into their arms–
not understanding the harm
that is incurred later in life when you used to trust
and now know it’s always been a lie.

Dysphoria

The heartbreaking ease of going to sleep with tear drops blanketing my face is like a familiar song. Although I feel so alone in those moments, I know every verse, every note.

I’ve hummed it my entire life.

This has been the longest breakup. He broke up with me July 8th, and it is only today, September 26th, that I wake up no longer having to worry about the old apartment, the storage unit, or any of that. Of course, there are still a couple loose ends to tie up, but it is so close to being final.

I have been telling myself for months that things will be better once it is all done and I am no longer breathing in the air of purgatory—stale, tepid, and apathetic. I also knew that once all the pieces were put away and our lives were once again separate and unknowing that I would feel the panic of isolation, erasure, impermanence.

Both are true.

So, I am left in a wind-swept tunnel, clear of the physical presence of him, but every molecule in the air is vibrating with the verse I sing myself to sleep with.

I will slowly forget the words, and new words will fill that space. The song will never be gone, but it’s nice to get it out of my head for just a while, if I can.

On the Guest List

Being brave isn’t something you do for yourself; it’s what you do for others.

When J told me that he had a fiancée—when he casually mentioned she okayed me coming to the wedding—I knew it wasn’t something I could back out of. Pragmatically, I was fine with the entire situation. I have never been jealous when he tells me about her. I don’t imagine them kissing and burst into tears or become disgusted. I haven’t had those kind of feelings for J since shortly after we broke up. But in the weeks leading up to his day of matrimony, my stomach began to tighten. It was anticipation of what I’d imagine would be an awkward day, and I definitely wasn’t looking forward to it. There would be no dancing or catching a bouquet. This was simply a favor for J.

I systematically wrote out the card and placed a personal check in the slot on the left side. I did this while filling a flask that I knew I would need. The night before I didn’t eat dinner, and I stayed up too late talking to friends.

On a sunny, humid Saturday morning, my friend came to pick me up and escort me to the wedding as his date. We also brought J’s and my old neighbor with us. I had cigarettes, good music, and liquid courage. I could do this just fine.

And guess what? I did.

There was no dramatic outburst at the reception, where I wept in the bathroom stall. I didn’t ignore his new wife or make things uncomfortable. I even had a ten-minute conversation with the bride’s grandfather; he told me about his dialysis while he forced me to eat grapes, because I wouldn’t eat anything else. I smiled big. I schmoozed everyone. Even J’s mom. It was just about all I could take, and then, luckily, it was an acceptable time to leave.

When I got home, I was met with indifference from my boyfriend. He was upset about something unrelated, and without the emotional stronghold I needed, because I had been brave for just a little too long, I crumpled into my pillow and I cried. I cried on my drive to my friends’ house after my boyfriend left to get food. I let my emotions overrun me the second I walked in their door, and when I got home, I bawled again for an immeasurably painful time. Not even my sister’s calming familiarity could soothe me. On the other end of the phone, she reminded me that I’ve always been this way. This emotional. And I knew it was true, but I couldn’t stop the outpouring. I eventually did expunge my tears, because there was nothing left in me, but it wasn’t because I ceased feeling awful inside.

There’s nothing pretty about being brave.

It feels raw and draining to pretend everything is okay and that I am not a human with normal emotions—that even though I haven’t felt romantic love for my ex fiancé in six years, it still wouldn’t rock my entire core to see and hear him say “I do” to someone else.

He and I once had picked out our own venue, standing hand-in-hand blissful that he would get to ride in on a quad, and I could have my barefoot outdoor wedding. I had tried on dresses and asked my sisters and niece to be my bridesmaids. I had the perfect ring, and I was making my guest list.

My braveness the other day was just a symbol of everything I am lacking in my own life: I do not have a husband. I may not ever. I probably will never bear a child from my own womb. J’s old promises to me were now wrapped in my own tissue paper and sitting on a table for a woman I don’t even know to tear open and write me a detached thank you note in a month’s time. And that’s it. That is all I have to show for almost six years of dedication to a man whose wedding I attended on Saturday.

Being brave felt like it was for everyone else, but perhaps it was my own stupidity. I don’t regret that I went, as I know it made J smile that I was there, but that really was the only reason why I went. To support him. He’s never been much for friends, and although we are ex partners, we’ve always been able to be pals. Yet, everyone I’ve spoken to about this past weekend has wondered how I even made it onto the guest list. They told me they would never be able to do what I did.

Does that make me foolish or does that make me brave?

Sometimes I don’t think there’s a difference.

Antidote

A few days ago, I was scrolling through Facebook when I saw a post about my ex’s brother and his girlfriend “in a relationship”. They have been dating since the summer but finally made it “Facebook official”.

My ex’s mother responded to the post: “The best thing to ever happen to this family!” Although I agree that his girlfriend is simply amazing and a genuine sweetheart, it stung. Why?

Well, because for years, I was the best thing that ever happened to that family.

I was the glowing spectacle in the eyes of his mother, brought in from the world into her undeserving son’s arms, hopefully to remain indefinitely. Obviously, he and I broke up. More than once, in fact, because at the time, he simply didn’t know what he wanted, couldn’t own up to his emotions, or wasn’t ready.

While I can accept that and know it was he who cast me out, why did it sting so much to read that comment?

It’s the phrasing; in particular, the word “family”. Why would she be the best thing for the family? Wouldn’t she merely be the best thing for my ex’s brother? Similarly, why was I the best thing that ever happened to the family and not just to my ex?

The thing is, I may have been the best thing that happened to my ex in years, but I also received so much warmth and approval from his family that it really felt like I was the new bulb replaced on the string of lights that made things once again bright.

I never had his affections and emotions in an open sort of way. He hid himself from me and rarely made me feel very loved or special, so having his family’s acceptance was part of what kept me going. I needed it to have the patience required to wait for him to shape up.

That’s why the comment scraped the inside of my heart: I was just as much in a relationship with the family as I was with my ex, and in some ways, more connected to them than I was to him, at times. Breaking up with him was breaking up with three other people all at once.

Now I have the devotion of a man who isn’t afraid to tell me how he feels. He tells me I’m beautiful, sweet, cute, and amazing every day. He even says I’m the “most beautiful” he’s ever seen. Although I like his parents, I don’t need them in the way that I relied so heavily upon the relationship I had with my ex’s family, because with Bryan, I am given more than enough adulation and support. I don’t feel like I’m wading in a pool of my own emotions for someone else, while they are on the shore holding the life raft, like I did with my ex. I was always waiting for him to jump into the depths with me or at least scoop me out to the beach to be with him.

In that way, I very much required the acceptance of his family, because without that, I was swimming alone in my love for him. Buffered by their love, I could be strong enough to hold on a bit longer.

That’s why it stung.

It’s completely personal and nothing to do with my ex’s brother’s girlfriend. She is beyond a blessing to be around. It’s nothing more than coming to terms with my own insecurity I felt in my past relationship.

Realizing that I am now submersed in the warm cocoon of a submarine barrack with a man who openly and unabashedly loves me gives me security. His acceptance is the one I need, and it has finally been found.

Chemical Cocktail, Please

His hand is outstretched with an ornament in his palm; he says, “Do you want to hang this one?”

A week ago, Bryan and I put up the Christmas tree in my living room.

With the new Gilmore Girls Series playing in the background, we spread all of the ornaments across the floor and began to hang.

It was a home-made ornament from my co-worker Heather with one of my favorite photos of Zen and me on it: I’m in my thread-bare bathrobe, snuggling him in a deep embrace while smiling.

me-and-zen

I immediately broke out into tears. Big alligator tears.

I don’t know if it was that I was completely taken by surprise or that it was the beginning of the week where my hormones get all wacky thanks to my silent passenger, PMDD. It probably was a combination of the two, but I was a tiny ball on my living room rug, crying hard while apologizing through snotty wails.

Losing Zen a month before Christmas last year was such a whirlwind that I had erased from my memory that I ever received that ornament. And unfortunately, it wasn’t the only one. After I recovered myself, we continued to hang ornaments, and minutes later, Bryan finds another customized Zen ornament that my sister had made. Another one I had forgotten about. He hands it to me, and once again, I am on the floor, tears streaming down my face.

I have always been “highly sensitive” and “overly emotional” since I was a child. In the past few years, it has intensified. Recently, I’ve discovered I have what is labeled as Premenstrual Dysphoric Disorder, where my hormones go hay-wire for approximately a week to a week and a half each month, usually during ovulation.

So, it makes me wonder, was I really that distraught over my deceased cat or was it just my crazy hormones acting up?

Knowing that I have a hormone imbalance and being able to regulate it with birth control and natural remedies, such as exercise, dietary changes, and herbal supplements, has basically saved me from losing my mind and firing off at people with no self-control. Yet, it has also enabled me to use it as a crutch or an excuse when I do act ‘roided up on emotions.

That bothers me, sometimes.

Some of the magic of life’s moments are blanched when I have the knowledge that a specific combination of neurochemicals and hormones are having a rager in my body and that’s the reason why something makes me wistful, depressed, nostalgic, deeply affected, or impassioned. Things like my libido and emotional acuity can be altered with the application of a pill each day.

However, I cannot deny that PMDD is a real thing and I can actually see the signs of it now that I know what it is. It’s not just a made-up crutch with which I scapegoat my behaviors. I’ll come home from work and have that “I just want to go to bed now” feeling that I used to attribute to laziness and always gave myself a hard time about, but I know now that it is the onset of PMDD. Knowing that helps me get through it and actually motivates me to go to yoga, start cleaning the apartment, or make dinner. These subtle signs always happen during a specific time of the month, providing some proof that the chemical cocktail is coursing through my body.

Crying over Zen was unexpected and real. It may have been heightened by my levels of hormones in that moment, but I love and miss him fiercely.

I refuse to let the knowledge that we’re all varying mixtures of chemicals ruin the incredible luster that is cherishing a lost one, smiling because a memory with an old partner feels painfully beautiful, or hurting because my heart is breaking. It might not always be a fun feeling, but it’s me.

It’s always been me.

Chicken Little

I finally told him.

I told him and the sky didn’t come crashing down as a feared Chicken Little might have suspected. I wasn’t engulfed by volcanic ash. No earthquakes shook and rattled tall buildings to the earth.

I don’t know why I told him. The only purpose it served was so that I no longer had to hold it in, pressed against my gums all the time, wanting to be released.

I have come to the realization that saying it isn’t the scariest or hardest thing in the world. I’ve said it in the past and not had it returned. I’ve been laughed at and rocked back and forth in an embrace of confusion and patronization.

I survived.

The most arduous undertaking is knowing that it needs to be said and not expressing it out of fear or self-preservation.

I didn’t say it because I wanted him to say it back. I didn’t tell him because I wanted a hollywood romance moment, where all the messy pieces of my life are placed exactly where they always needed it be. I wasn’t attempting to bargain him back into my arms. There was no ulterior motive.

I declared it because he deserved to be told.