Tat Tvam Asi (Sanskrit: You are that)

There’s never an appropriate time to say goodbye. I had to just decide and then do it. All while knowing that it would be the last moments I’d ever be able to cradle him and look into his eyes.

On the day he got sick, he had to be rushed into emergency surgery, because it came out of nowhere. He made it through surgery and would need to be monitored for the next two days at the 24-hour clinic to ensure he was healing properly.

It quickly morphed into the type of stress that leaves pit stains and leads your thoughts to dark places when you’re supposed to be doing other things.

I visited him at the clinic, and he was becoming very ill. He tried to jump out of the cage to be with me. It shattered my heart. I spent so much time telling him how beautiful his little, pink nose was, how I was eternally grateful for the gift of his life and what happiness it had brought me. Then, it was time for the inevitable.

I think about him every day; his little box is on my shelf, and recently, I purchased a stainless-steel necklace I could put some of his ashes in. It never feels like enough to just think about him every day or wear him near my heart.

His last days are forever extant in my mind, and it haunts me the way not having closure does. I feel the same kind of sadness over lost items that were lost too soon—like a favorite headband I dropped in the woods when I was drunk as a freshman in college. Or, a set of yoga blocks I bawled hysterically over when my mischievous baby clawed them. They were a gift from my sister, and the pristine concept of them were now battered and destroyed.

But it’s not like that at all. Those are just things.

It’s more like the time I told my mom I didn’t want to go to church with her. She’d often go without the rest of the family, and I would sometimes accompany her. I told her no, and then spent the entire time, until she returned, in the driveway crying, because I lost the opportunity to be with my mother—I may have hurt her feelings.

It’s like the time when I was thirteen and I threw a piece of pizza at my sister’s head while we were arguing and then immediately burst into tears because I could never take it back.

It’s like the dozen times I didn’t reach out to old friends and just let them slip away.

It’s like the loss of my best friend, after choosing a boy, who decided he didn’t want me anyway, instead of her.

Those things are irreparable. They can’t be rewound or edited. They are what they are.

You want to protect those you cherish. Everyone always tells me that he felt so loved and had a good life, but on the day he first got sick, I pushed him off the bed really hard. I didn’t know he was sick. He was pestering me for food, and he was a total nuisance. Sometimes, I had to be forceful about getting him off the bed, and I shoved him roughly. I could have ruptured his bladder. I feel so much overwhelming guilt about that moment. His momma was supposed to protect him, and, instead, I may have hurt him.

I can never undo that moment.

For the past three years, I have held my baby’s ashes each night for the near week of hell he went through before he passed away.

I’ve made a promise to him and to myself that I would keep him by my side me during the days I couldn’t be with him at the clinic. So, since Monday, I have slept with his box in my bed. I have the necklace of his ashes around my neck. He will never have to be alone on these five days ever again.

He’s not here. Truth is, he is resting eternally, and he is okay. I am the one who is not okay.

Along with the necklace of his remains, I am wearing a necklace today with the Sanskrit phrase “Tat Tvam Asi,” which means “You are that.” I see others in myself and myself in others. Maybe this is my urge to protect him postmortem, because, in actuality, I’m really protecting myself.

No mother always does the right thing or can keep pain away from her baby. Yet, like the little girl crying in her driveway for a moment that will never come back, I clasp and cradle his remains, because I made a promise.

On the Guest List

Being brave isn’t something you do for yourself; it’s what you do for others.

When J told me that he had a fiancée—when he casually mentioned she okayed me coming to the wedding—I knew it wasn’t something I could back out of. Pragmatically, I was fine with the entire situation. I have never been jealous when he tells me about her. I don’t imagine them kissing and burst into tears or become disgusted. I haven’t had those kind of feelings for J since shortly after we broke up. But in the weeks leading up to his day of matrimony, my stomach began to tighten. It was anticipation of what I’d imagine would be an awkward day, and I definitely wasn’t looking forward to it. There would be no dancing or catching a bouquet. This was simply a favor for J.

I systematically wrote out the card and placed a personal check in the slot on the left side. I did this while filling a flask that I knew I would need. The night before I didn’t eat dinner, and I stayed up too late talking to friends.

On a sunny, humid Saturday morning, my friend came to pick me up and escort me to the wedding as his date. We also brought J’s and my old neighbor with us. I had cigarettes, good music, and liquid courage. I could do this just fine.

And guess what? I did.

There was no dramatic outburst at the reception, where I wept in the bathroom stall. I didn’t ignore his new wife or make things uncomfortable. I even had a ten-minute conversation with the bride’s grandfather; he told me about his dialysis while he forced me to eat grapes, because I wouldn’t eat anything else. I smiled big. I schmoozed everyone. Even J’s mom. It was just about all I could take, and then, luckily, it was an acceptable time to leave.

When I got home, I was met with indifference from my boyfriend. He was upset about something unrelated, and without the emotional stronghold I needed, because I had been brave for just a little too long, I crumpled into my pillow and I cried. I cried on my drive to my friends’ house after my boyfriend left to get food. I let my emotions overrun me the second I walked in their door, and when I got home, I bawled again for an immeasurably painful time. Not even my sister’s calming familiarity could soothe me. On the other end of the phone, she reminded me that I’ve always been this way. This emotional. And I knew it was true, but I couldn’t stop the outpouring. I eventually did expunge my tears, because there was nothing left in me, but it wasn’t because I ceased feeling awful inside.

There’s nothing pretty about being brave.

It feels raw and draining to pretend everything is okay and that I am not a human with normal emotions—that even though I haven’t felt romantic love for my ex fiancé in six years, it still wouldn’t rock my entire core to see and hear him say “I do” to someone else.

He and I once had picked out our own venue, standing hand-in-hand blissful that he would get to ride in on a quad, and I could have my barefoot outdoor wedding. I had tried on dresses and asked my sisters and niece to be my bridesmaids. I had the perfect ring, and I was making my guest list.

My braveness the other day was just a symbol of everything I am lacking in my own life: I do not have a husband. I may not ever. I probably will never bear a child from my own womb. J’s old promises to me were now wrapped in my own tissue paper and sitting on a table for a woman I don’t even know to tear open and write me a detached thank you note in a month’s time. And that’s it. That is all I have to show for almost six years of dedication to a man whose wedding I attended on Saturday.

Being brave felt like it was for everyone else, but perhaps it was my own stupidity. I don’t regret that I went, as I know it made J smile that I was there, but that really was the only reason why I went. To support him. He’s never been much for friends, and although we are ex partners, we’ve always been able to be pals. Yet, everyone I’ve spoken to about this past weekend has wondered how I even made it onto the guest list. They told me they would never be able to do what I did.

Does that make me foolish or does that make me brave?

Sometimes I don’t think there’s a difference.

Open Letter from a Former Skinny Girl

I know you didn’t mean to call me gross when you grabbed your non-existent gut and exclaimed how disgusting you were, but you, a current skinny girl, were standing right next to me, a former one.

If I had to objectively assess myself I would say I am medium build and somewhat athletic, since I am hitting the gym, seeing a personal trainer, and finally putting some tone back on my body. So, this letter is not from someone who is morbidly obese or might be considered overweight by others, but according to what my scale says, and according to what my personal trainer has been paid to tell me, I’m technically overweight.

I have struggled with my body image for years, even when I was a size 0 and could stuff my face with cookies and chicken nuggets for dinner on a regular basis if I had wanted. Now, reaching my mid-thirties and coming to terms with my altered metabolism, even while eating regimented salads, burgers with no bun, quinoa, zucchini pasta, and lean chicken, I can’t seem to win. I probably workout approximately four to five times a week and have hardly seen results. I don’t buy bread anymore, I choose salmon over pasta, and make spinach and kale smoothies nearly every morning.

Most people do not mean to hurt the feelings of others when talking about their own bodies, but it happens. I am not writing to call someone out on bullying; I am writing because I used to be her: the skinny girl with maybe two ounces of fat on her body, who complained about her looks to garner the attention of those around her.

People who are unhappy with their bodies don’t go around lifting their shirts up to show their flesh. We are the ones in the corner quietly shaming ourselves for being pieces of garbage and thinking about how we should not have indulged in that slice of pizza, placing unrealistic and undoubtedly harsh expectations on ourselves.

I don’t want to be taunted by my guy friends, asking where my six-pack is (which is rock-solid and hiding under a small layer, by the way), and I don’t want to be the invisible female in the room, because the tinier, more fit one is standing a couple of feet away.

I realize that someone commenting on my body when I didn’t ask them to is not my fault, and I no longer have this strong desire to caper around men, begging for attention. I just don’t. Some of it might be because I have some extra weight I don’t feel comfortable with, but mostly, it’s because I realize who I used to be, and I don’t like that person.

I used to be that girl who saw something in a magazine and knew if I bought it, it would almost always look the same way on me.

I was that girl who felt uncomfortable when I was around people who legitimately complained about their weight, because I knew I was a poser only seeking attention. Trust me, I had body issues even when I was 105 lbs, but my weight problem has changed from a mental one to an actual physical one.

When I was in my twenties, my fiancé at the time referred to me as a “miniature supermodel”, because I was only 5’2” instead of 5’9”, yet perfectly proportioned. He also happened to control what I wore fairly often. I couldn’t wear short shorts, and I wasn’t allowed to show off my legs in tiny dresses.

Within a year or two of when we broke up, I began to put on weight. There’s a part of me that still feels animosity that I couldn’t “show it off” when I had the chance. The only thing I get to show off these days is my cleavage, because one of the benefits of gaining weight is that I grew two cup sizes.

I have this interesting perspective about my weight gain, because I haven’t had this issue my whole life. Until I turned 30, I was nearly too thin, by no fault of my own; it was just my genetics. I see the girls around me who are like this, and may stay like this, and think about how I was so insensitive to others’ feelings with the way I acted around men and the way I talked about my own body.

For that, I openly apologize.

It’s not fun to be on the other side.

And I know, even as I write this, there is someone else out there possibly reading who is struggling a lot harder than me. I can’t change the way our bodies look, but I can give you the silent nod and the verbal reassurance that even if you aren’t content with your appearance, there are so many people out there who think you are drop-dead gorgeous. And, naturally, you should think so, too, but as is clearly evident by this letter, we can’t always control our emotions or negative thoughts.

I don’t think I’ll ever be a size 0 again, and my choice to work on my weight is solely mine, not to be judged by how anyone else treats their body, but even if I do lose some weight, what I will never lose is the humility I gained in understanding what a huge impact a few innocent words have on those around us.

Sincerely,

A girl continually learning compassion

I Won’t Grow Up!

Several months back, I listened to a podcast about creature comforts. You know, the tattered, well-loved scraps of cloth or worn, matted fur of a stuffed animal we’ve adored since our childhood.

I have a few: a white crocheted blanket with pastel-colored trim, a stuffed golden retriever named Mutsy, and a glow pet in the form of a unicorn. The first two I’ve had practically my entire life. There have been a handful of others that have run in and out of circulation over the years, but these are the three items I curl into, wrap myself up in, and nuzzle as I drift off to sleep each night.

I also happen to be 34 years old.

The woman narrating the first segment of the podcast on NPR’s Hidden Brain episode, “Creature Comforts”, battles criticism from her mother about wanting her blankey with her each night, although she is a 40-year-old married woman with a kid.

I had never really thought about it, since I’m not yet forty or married, nor do I have children, but if I’m not willing to part with my creature comforts now, will I ever be? Is it so wrong if I don’t?

As a child, it is societally the norm to have a blankey or favorite stuffed animal that goes everywhere with us. As a teenager, we might get crap from our friends about it, but often, our room still holds pieces of nostalgia from our youth. In college, it might even be considered mildly adorable if your favorite childhood comfort accompanies you to a new environment.

As an adult, well, my past boyfriends have made comments.

My ex fiancé never forced me to leave bedtime for just the two of us, but I would sometimes wake up to the sound and silhouette of my stuffed dog whizzing past my head because he ended up in J’s territory.

Another one of my boyfriends, albeit extremely fond of my adorable nature, would roll his eyes as he tucked me in with my entourage of sleep aids and read me bedtime stories to help me fall asleep.

My current boyfriend has not made any comments thus far, but I do wonder what he really thinks about sharing the bed with me and my motley array of plush and yarn.

The woman narrating the NPR podcast discloses that she happens to be lucky, since her husband finds it endearing that she still sleeps with her blankey. How when she’s not around, he actually will snuggle it because it reminds him of her.

Is there something wrong with holding onto our old blankeys? Why must we wean ourselves off of something that makes some of us so incredibly happy and comforted when we go to bed?

The world is a scary place, and, in my opinion, with the current events and state of affairs with our new presidency, is becoming more frightening and fragile by the minute.

When I am curled under my comforter with the glow of my night-light moon, waxing or waning in the corner (yes, I have a Moon In My Room, advertised for children… I also have Mars), I feel ageless and safe. I am eternally the child that is afraid of things and is assuaged when the pressures of the world don’t exist for a few hours in the dark with my favorite stuffed dog resting under my cheek.

I might also be the only adult, who at a Yankee Gift Swap, was excited to get the gag gift: a glow in the dark, plush unicorn. I actually squealed.

These facts do not make me less of an adult. I am a well-adjusted, secure, and independent woman who happens to love blankets and stuffed animals.

We may change shape and gain responsibilities as we get older, but we still need to feel loved and nurtured. Those things never subside. I can even argue that with the surmounting level of responsibility as an adult and dose of reality comes an even greater need to surround ourselves with things that bring us relief and comfort.

Will my future children someday ask me why I sleep with a stuffed animal just like they do? Sure, maybe. And I’ll tell them because hugging things rocks and it’s never wrong to want to love something.

Get the Trump Outta Here!

Okay. I’ll just say it (because we all already know it): Trump is a dick, man.

I am not a journalist, nor am I writing to bring factual information about the election to light.

I am writing about humanity and common f*cking decency.

I was sitting at my local pub on Tuesday evening after a rigorous yoga practice, while scrolling through my facebook feed. An NPR article popped up that piqued my curiosity. It was about Trump and his audacious behavior, naturally.

Everyone by now probably has heard about Trump yelling at a baby for crying during one of his speeches. He used his typical lexicon (pure idiocy) to say it was “beautiful” that the baby was crying. Everything is beautiful to him. I think it’s one of 10 adjectives he knows.

He began by saying it was okay. I didn’t hear the speech, so perhaps his tone was sardonic. As the baby continued to do what babies do (not driven by their ego, but by their actual necessity for survival), he outright scolded the woman for sticking around with a weeping infant.

I’m not saying Obama’s any saint, but given the same situation, he probably would have gone out into the crowd and patted the baby on the head. I mean c’mon.

Trump surely wants that woman’s vote, and he’ll take it by figuratively grabbing her infant and smacking her over the head with it. Because verbally abusing and belittling people is how you get them to love you, right?

He’s that guy in high school who had no clue and said really awkward things during class. So unaware of the people around him or their feelings because of his own ineptitude to emotionally connect.

I’m not here to bloviate about the Presidential Election, because that is not my schtick at all, but what I do care about is how people treat others. For me to be writing about anything even remotely related to politics means I’m peeved.

I am frightened, like literally scared, that citizens of the United States can watch this facade and charade unfold in front of their eyes, where Trump has disparaged women and other races, stuck his foot in his mouth countless times, and with the grace of an ox, delivered inarticulate and platitudinous speeches, which not only scrape my ear drums, but make my stomach churn and my soul deteriorate–AND they still want to elect him President.

Do we really want someone who is nasty to others to be guiding our Nation?

What did we learn in preschool and Kindergarten? To be kind to others. To share. Not to use words that hurt. We teach compassion and the value of friendship to our youth, because it is the keystone to raising an intelligent, informed, and selfless society that truly wants to benefit all members out of a sense of responsibility that when one part of the tree is damaged, it needs nurturing, so the friggin’ tree doesn’t grow fungus or uproot and fall over.

In my honest opinion, no politician is appropriately suited to bring our Nation to where it needs to be. Politics, although necessary in the way we currently run things, are dirty. Trump, however, is by far one of the most ill-representative of what I believe the United States wants to be seen as.

Why would we pick a jerk to decide how to run things? We don’t like jerks, do we?

Trump was quoted at one point during his campaign as having said that he was humble; in fact, he said,

“I think I am actually humble. I think I’m much more humble than you would understand.”

This statement makes me want to douse myself in gasoline and light a match. It’s that painful that I’d rather blisteringly burn to death.

I wouldn’t want that person as my friend, I can say that much. Who wants to befriend someone who is that full of themselves? You can’t trust them, because they can only view the world as they are and how the people in their lives bring benefit to themselves. If I can’t trust you, I also do not want you running my country.

I don’t need to hear the particulars of his sloppy campaign speeches or know all the details of what he allegedly will do for us.

I trust no one to run this country without scruples and sincere compassion for others.

Love may not be able to pass laws or give us tax breaks, but if I am stifled by the mere presence of another human because their behavior and words have indicated nothing other than nescience, rudeness, and total disregard for others, then I can have no part.

Based on his reputation, as fueled by the evidence of his actual ignorant and arrogant behaviors in seeming perpetuity, I say that Trump should get the hell off the stage and relearn common decency. Maybe even redo preschool.